david derco certified personal trainer

David Derco, CPT
Adult/Child CPR/AED

David was born in Northern New Jersey but grew up in Minnesota, where naturally he spent time on the ski slopes. Not only was he a ski racer, but he played baseball as well. Through these sports, David unfortunately suffered some injuries and setbacks. However, through these experiences, David became interested in sports medicine as he wanted to learn how the body recovers from an injury and how to help minimize the risk of future injuries.

David relocated to Virginia and went on to graduate from Shenandoah University with a Bachelor’s of Science in Exercise Science.  In addition to his degree, David is also a National Strength and Conditioning Association (NSCA) Certified Personal Trainer.

Committed to taking his education and experience further, David is enrolled at Northern Virginia Community College to earn his associate’s towards becoming a Physical Therapy Assistant. He looks forward to working in a sports rehabilitation setting and with wounded soldiers throughout their rehabilitation process. When he’s not helping clients to achieve their health and fitness goals, David enjoys spending time with family & friends, watching sports, and keeping active outside.

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