Tara Ison, CPT
NASM CPT
Adult/Child CPR/AED

Tara was born and raised in Pennsylvania and is a graduate of Elizabethtown College where she received her B.S. in Business Administration/Finance. She is also a graduate of Alvernia University where she received her MBA. After graduating with her Masters she relocated to the Northern Virginia area in pursuit of new job opportunities.
 
Tara’s passion for fitness began with the study of dance through tap, jazz and ballet. She studied dance for over 10 years, however, her main passion has always been swimming. Tara started swimming competitively at the age of 8. Her drive and passion as a competitive swimmer led her to train on 3 different swim teams simultaneously over 4 years. She then continued swimming at the collegiate level for the Elizabethtown College Blue Jays competing in Freestyle and Butterfly.
 
Post college, her enthusiasm to maintain an active and healthy lifestyle led her to explore fitness in other areas such as running, cycling, weight training, and CrossFit. Tara’s true passion for fitness ultimately led her to obtain her Personal Training Certificate from National Academy of Sports Medicine (NASM).
 
As a personal trainer, she is excited to share her education and passion by working with others to help them achieve their personal health and fitness goals. She also aspires to continue her education to obtain a certificate in Nutrition. In her free time, Tara enjoys running, weight training, cooking and playing with her new chocolate lab puppy!

Getting Started is Easy as 1-2-3!

1

Phone Consultation

1

In-Depth Consultation

1

Initial Training Session

Whether you’re an avid exerciser, you haven’t worked out in years or you’ve never worked out before, getting started is easy as 1-2-3! Take the first step today and schedule your complimentary consultation!

 

Take the first step today!