Begin With a Personal Trainer in Alexandria, VA

personal trainer alexandria va


Get started with a personal trainer in Alexandria, VA today!  Our team of highly experienced and certified personal trainers are ready to get started with you and help you reach your health and fitness goals.

At DeHenzel Training Systems, we offer a variety of services to match your indivdual needs, preferences, and goals: in home personal training, corporate group training, nutrition & weight loss, pre/post natal training, post rehabilitation training, kids fitness/youth training and boxing.

To get you started with a personal trainer in Alexandria, we offer a small package of training sessions as a way to sample our services and make sure we are a good fit for your needs.  Contact us today to schedule your complimentary consultation! 

Home-Based Business of the Year

home based business of the year


We are proud and honored to be awarded Home-Based Business of the Year by the Loudoun County Chamber of Commerce. Recognized by our community and peers, this award was presented during the annual 2015 Small Business Awards.

Working With a Personal Trainer in Alexandria, VA

personal trainer for alexandria va

Working with a personal trainer in Alexandria, VA has never been easier (read about the benefits here).  All of our training sessions take place in the privacy and comfort of your own home, workplace/office gym or outdoors, where we bring the gym to you.

Alexandria, just a few miles south of Washington, DC is located in Arlington County and is also home to smaller towns including: Old Town, Rosemont, The Berg, Arlandria, Del Ray, West End, and North Ridge.  We offer our personal training services throughout the entire Alexandria community.

When we aren’t working with our Alexandria clients, we love to explore the area and spend time in Old Town (especially Black Wall Hitch on the waterfront),  shopping on King Street, and enjoying a bike ride through town.

If you’re ready to get started with a personal trainer, give us a call or send us an email.  We would love to connect with you and learn all about your health and fitness goals. Alexandria, we are here for you!

What Our Clients Are Saying

Getting Started is Easy as 1-2-3!


Phone Consultation


In-Depth Consultation


Initial Training Session

Whether you’re an avid exerciser, you haven’t worked out in years or you’ve never worked out before, getting started is easy as 1-2-3! Take the first step today and schedule your complimentary consultation!


Take the first step today!