All personal training sessions can take place in the privacy of your own home, office gym or outdoors. We offer a variety of training packages with the option to pay in full or with installments.  Please contact us for more details regarding our personal training packages.

45-Minute One-On-One Sessions

Our 45-minute personal training sessions are great for people who are looking for a highly effective workout in a shorter amount of time. Rates begin at $86 per session.

60-Minute One-On-One Sessions

Our 60-minute personal training sessions are our standard length of time and focus on conditioning, strength training, boxing, and stretching. Rates begin at $96 per session.

Groups/Couples Training

Rates for groups/couples training are an additional $25 per person, per session. Please contact DeHenzel Training Systems for further information regarding group/couples pricing.

Gift Certificates

Give the best gift you can – the gift of health! Please contact DeHenzel Training Systems to purchase a gift certificate.

Getting Started is Easy as 1-2-3!

1

Phone Consultation

1

In-Depth Consultation

1

Initial Training Session

Whether you’re an avid exerciser, you haven’t worked out in years or you’ve never worked out before, getting started is easy as 1-2-3! Take the first step today and schedule your complimentary consultation!

 

Take the first step today!