Certified Personal Trainer Christi Sherman

Christi Sherman

Christi grew up traveling in a military family. As a teenager, Christi fell in love with running and strength training. Both activities allowed her to move her body in a way where she experienced her inner power.

Christi has worked with people of all ages (4-80 years old) with varying physical mobility, ability, and health conditions. She believes movement should be effective, enjoyable, and sustainable. When we pursue our physical goals, we learn a lot about ourselves and what we are truly capable of. The lessons we learn through moving our bodies transfer into strength, power, courage, and flexibility in other areas of our lives. Christi is excited to walk alongside you as you move towards your goals and become more of the person you are striving to be.

Meet Christi

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