certifed personal trainer kristi bzdafka

Kristi Bzdafka

Kristi was born and raised in Ohio and attended Kent University where she earned her degree in Exercise Science. Inspired by her own weight loss journey, Kristi went on to become a Certified Personal Trainer and Corrective Exercise Specialist.

Kristi hopes to use her personal experience with athletics, injury, coaching, weight loss and education to help clients reach their fitness goals. Most importantly she wants to be her client’s biggest cheerleader. She hopes to do this by utilizing a wide variety of tools to create unique and diverse workouts.

Meet Kristi

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