certified personal trainer patrick derocco

Patrick DeRocco

Pat has worked with a wide range of individuals, he gained vast experience working in a physical therapy clinic as an exercise specialist taking patients through their detailed and varied programs. He has also worked with many athletes from youth, high school, collegiate as well as Olympic qualifier caliber.

Excited to work with anyone with any goal, Pat does specialize in runners and has high interest in anyone aiming to train for a 5k, Triathlon or Spartan/OCR race.  Patrick is certified through the National Strength & Conditioning Association, Revolution Running and is a USATF Level 1 Coach. 

 

Meet Patrick


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