Justyn Mayo
American Academy of Personal Training
Parkinson’s Disease Awareness Training
MA Exercise Physiology
Adult/Child CPR/AED

Justyn is an extroverted results-driven fitness coach with over 12 years of experience helping clients achieve and reach their fitness goals. He is a specialist in 1:1 personal training, programming, HIIT (high intensity interval training), large/small classes, and is highly proficient in making modifications for all different levels and injuries.

Justyn hails from Boston, Massachusetts where he graduated from the renowned AAPT American Academy of Personal Training, and Quincy College in Quincy, MA with a degree in Exercise Physiology. Justyn has also completed Parkinson’s Disease Awareness Training for Fitness Professionals, through the American Parkinson Disease Association. This allows Justyn to safely and effectively work with those who exhibit all forms of Parkinson’s disease, from the initial stage to more progressed stages.

Prior to moving to the DC area, Justyn has previous experience working as a bootcamp instructor in the New England area at multiple gyms including Crossfit, New York Sports Club, Get in Shape for Women and other local gyms. Justyn has experience working with clients of all ages, including seniors.

Justyn believes in living with balance and love, sharing that approach with the people he’s trained. He lives by his motto, “PMA: Positive Mind Attitude,” with this there’s no limit to what you can achieve. A lifelong athlete, Justyn is a marathoner, triathlete, and cyclist, most recently completing the Seagull Century 100 mile bike ride in Salisbury, MD. Justyn and his newlywed wife also enjoy spending time with their mini Bernedoodle puppy.

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