Pre/Post Natal Fitness Instructor
Senior Fitness Specialist
Fitness Nutrition Specialist
Mind Body Specialist
Sports Conditioning Specialist
Adult/Child CPR/AED/First Aid
Laura was raised in West Reading, Pennsylvania where she played a variety of sports growing up. In high school, she competed in field hockey and track & field.
She continued her track career at Ursinus College, where she threw shot put and discus for four years while working toward her Bachelor of Science in neuroscience, psychology, and biology. After graduating, she worked in chemistry and neuroscience laboratories and coached 7th-9th grade throwers during the spring track seasons.
Following graduation, Laura moved to Bethesda, MD to begin a PhD program in neuroscience, studying brain development. During her time here, she also became involved in powerlifting. She thoroughly enjoys this style of training and hopes to compete in her first meet in the next year or so.
In addition to her personal training certification from the American Council on Exercise, Laura holds Pre/Post Natal, Senior Fitness Specialist, Fitness Nutrition, Mind Body, and Sports Conditioning specializations.
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Initial Training Session