Olivia Senatore
ACE CPT
Adult/Child CPR/AED
Olivia is a Maryland native whose health and fitness journey began as a team, when she was encouraged to try CrossFit. This experience sparked a lasting passion that led her to pursue a degree in Kinesiology from McDaniel College. Today, she combines her academic background and hands-on experience to empower others on their fitness journeys.
Currently, Olivia works as an ACE Personal Trainer and teaches circuit-based group classes at F45. Her extensive background in health and wellness allows her to make informed, individualized decisions for each client she works with.
While in school, Olivia spent multiple years as a Physical Therapy Technician, working with patients of all ages. Her time in the clinic helped her build a strong foundation in injury rehabilitation, exercise selection, and patient care. Following, she trained in Florida to become a Stretch Practitioner, gaining expertise in assisted stretching and deepening her understanding of mobility and recovery.
Olivia also brings a personal perspective to her practice. In 2023, she underwent ankle surgery to repair a torn ligament and was diagnosed with Ehlers-Danlos Syndrome, a connective tissue disorder that impacts joint stability. These experiences have shaped her empathetic approach to training—especially with clients dealing with pain, injury, or hypermobility. She emphasizes stability, mobility, and strengthening the smaller muscle groups to support joint health.
She is a certified Personal Trainer through the American Council on Exercise (ACE) and is currently pursuing additional certifications in Parkinson’s Disease Awareness, Senior Fitness Specialist and Pre/Post-Natal Fitness. Olivia is passionate about helping clients achieve sustainable results.
Outside the gym, Olivia enjoys powerlifting, spending time outdoors, going to concerts and music festivals, and relaxing with her friends, family, and pets. She lives and breathes an active, healthy lifestyle—and inspires those around her to do the same. Olivia is excited to meet new clients and help them reach their goals, one step at a time.
Getting Started is Easy as 1-2-3!
Get in Touch
Phone Consultation
Initial Training Session