Stephanie is a Georgia native who moved to northern Virginia in 2009 following graduate studies in mechanical engineering at Georgia Tech. She is a Certified Personal Trainer through the American Council on Exercise. A mother of three, Stephanie discovered her love of fitness during pregnancy as she worked towards preparing for and recovering from childbirth. She has translated that experience into a passion for helping others to build bodies that enable them to achieve their goals in life, including everything from sport-specific training to keeping up with the grandkids.
In addition to personal training, Stephanie is a percussion instructor with the local middle and high schools, supporting early percussion instruction as well as the marching band and indoor drumline. Marching band was a huge part of her life growing up, and she appreciates having the opportunity to give local students a similarly rewarding band experience. Outside of training and music, Stephanie enjoys hiking, exploring local history, and sampling the offerings of the area’s craft breweries.