nutrition coaching

At DeHenzel Training Systems, we know that the best results come from both exercise and nutrition. And that is why we are here to help you with both.

To ensure that our clients are highly successful, we offer complimentary nutrition guide to all our all personal training clients. Our guide includes recommended: daily calorie intake, macro percentages, portion control, how to each for your body type, sample recipes and more.

Further nutrition coaching for our personal training clients can be obtained via 30 min phone calls for $59. Calls can be scheduled as needed with owner and PN Level 2 coach, Sophie.

By addressing both exercise and nutrition, our clients are able to achieve their health and fitness goals, becoming leaner, stronger and healthier versions of themselves.

Please note, nutrition coaching is only available to adults, we do not offer our nutrition services to kids or teens at this time. Nutrition coaching is only available to current perusal training clients, we do not offer nutrition services as a stand-alone service.


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