All personal training sessions can take place in the privacy of your own home, office gym or outdoors. We offer a variety of training packages with the option to pay in full or with installments.  Please contact us for more details regarding our personal training packages.

45-Minute One-On-One Sessions
Our 45-minute personal training sessions are great for people who are looking for a highly effective workout in a shorter amount of time. Rates begin at $89 per session.

60-Minute One-On-One Sessions
Our 60-minute personal training sessions are our standard length of time and focus on conditioning, strength training, boxing, and stretching. Rates begin at $99 per session.

Groups/Couples Training

Rates for groups/couples training are an additional $25 per person, per session. Please contact DeHenzel Training Systems for further information regarding group/couples pricing.

Gift Certificates

Give the best gift you can – the gift of health! Please contact DeHenzel Training Systems to purchase a gift certificate.

Getting Started is Easy as 1-2-3!

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       Get in Touch

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      In-Depth Consultation

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     Initial Training Session

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