All personal training sessions can take place in the privacy of your own home, office gym or outdoors. We offer a variety of training packages with the option to pay in full or with installments.  Please contact us for more details regarding our personal training packages.

45-Minute/60-Minute One-On-One Sessions
Our 45-minute personal training sessions are great for people who are looking for a highly effective workout in a shorter amount of time.

Our 60-minute personal training sessions are our standard length of time and focus on conditioning, strength training, mobility and stretching.

Session rates vary based on session length and training package. The average cost is $94 per session. Please contact us today to learn more about our pricing or request our rate card.

Groups/Couples Training

Rates for groups/couples training are an additional $25 per person, per session. Please contact DeHenzel Training Systems for further information regarding group/couples pricing.

Gift Certificates

Give the best gift you can – the gift of health! Please contact DeHenzel Training Systems to purchase a gift certificate.

Getting Started is Easy as 1-2-3!

1

       Get in Touch

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      Phone Consultation

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     Initial Training Session

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