Tag: food and exercise
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Fitness Myth #5 – If You Exercise, You Can Eat Whatever You Want
Fitness Myth #5If You Exercise, You Can EatWhatever You Want Welcome to Week 5 in “Debunking Fitness Myths.” Last week we covered “Muscle Weighs More Than Fat” where we debunked the idea that muscle is heavier than fat. Continuing with fitness myths, this week we will debunk the common belief that if you exercise, you can…