Tag: muscle weighs more than fat

Fitness Myth #4 – Muscle Weighs More Than Fat

Mar 4, 2014

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by

sophie.dehenzel

in All categories, Fitness Myth

Fitness Myth #4 Muscle Weighs More Than Fat Welcome to Week 4 in “Debunking Fitness Myths.” Last week we covered “Women Who Lift Weights Will Bulk” where we debunked the idea that if you’re a woman and you lift weights, especially heavy weights, you will become bulky. Continuing with fitness myths, this week we will…