Tag: habits of fitness professionals
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5 Successful Habits of Fitness Professionals: Shayla Gerity
5 Successful Habits of Fitness Professionals: Shayla Gerity Have you ever wondered what type of habits fitness professionals live by? What do they eat? What type workouts do they do? Do they practice what they preach? Believe or not, these are common questions we get asked all the time. To shed some light on what habits…
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5 Successful Habits of Fitness Professionals: Garrett Trump
5 Successful Habits of Fitness Professionals: Garrett Trump Welcome to week 4 in our 5-week series, where we are uncovering successful habits that our very own team of fitness professionals live by. In the past three weeks, Sophie, Jason and Richard have each shared their own fitness, nutrition and lifestyle habits responsible for their personal success. This week we have…