Open/Close Menu In Home & Virtual Personal Training for Northern Virginia, Maryland, Washington DC & beyond

Ankle Mobility and Calf Stretch

Ankle Mobility and Calf Stretch

Ankle Mobility and Calf Stretch –  Jason DeHenzel, of in home personal training company, DeHenzel Training Systems, takes you through an ankle mobility exercise as well as a calf stretch to help with muscle tightness.

Like What You've Read? Please Share!
author avatar
Sophie
See Full Bio

© 2024 DeHenzel Training Systems | Made by Loudoun Design Co.

↑

We Serve Cookies
We use cookies to ensure the best experience on our website. By clicking "Accept All", you consent to the use of our cookies.
Settings Accept all
We Serve Cookies
Choose what kind of cookies to accept. Your choice will be saved for one year.
Save Accept all