Connie grew up in central New Jersey and has her undergraduate degree in Exercise Physiology from the University of Delaware. She then headed to the DC suburbs and obtained her graduate degree in Health Promotion Management from Marymount University.
She has worked as a personal trainer, a group exercise instructor and in management for both commercial and corporate fitness centers. She holds a national certification with the American College of Sports Medicine as an Exercise Physiologist.
She enjoys a variety of training modalities and most recently has been focusing more on corrective exercises and mobility. She enjoys spending time attending her kids’ sporting events and taking long walks.
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