DeHenzel Training Systems was created by husband and wife team, Jason and Sophie DeHenzel. After meeting in NYC while working for a high-end personal training company, they decided it was time to leave the city and opt for a “quieter” life.
Jason and Sophie relocated to Northern Virginia with the goal to couple their entrepreneurial skills with their passion for fitness and for helping people. In 2012, DeHenzel Training Systems was born.
Over the years, our team has been fortunate enough to have helped (and continues to help) numerous clients reach their health and fitness goals. We like to think that our personal training speaks for itself through our glowing client success stories.
Why Choose DeHenzel Training Systems?
We understand that you have many choices when it comes to hiring a personal trainer. To set our company apart from the rest, we’ve created a completely unique mentoring program that all trainers take part in on an on-going basis.
Our mentoring program is taught by veteran trainers and owners, Jason and Sophie, who work with each trainer one-on-one to help them develop new skills and grow their professional abilities. Trainers are taught a foundation of skills that covers everything from how to work with a client with a knee injury, to safe lower back exercises, to exercise selection, to how to appropriately pace a workout, and much more.
Not only is our mentoring program completely unique to our company, but it is above and beyond what our competitors are doing. Our program ensures that each and every one of our personal trainers is 100% qualified to work with your specific needs and goals. Additionally, all of our trainers pass a background check so you can assured you are in great hands.
