Open/Close Menu In Home & Virtual Personal Training for Northern Virginia, Maryland, Washington DC & beyond

Tag: exercise

09 10 '18

3 Ways to Make Your Workouts More FUN

Q&A Tuesday: 3 Ways to Make Your Workouts More FUN

Like What You've Read? Please Share!
10 11 '17

HELP! I Have ZERO Time to Workout!

HELP! I Have ZERO Time to Workout! Are you nodding your head “yes” right now? I assume so since you’re reading along. I remember when my life consisted of work, friends, socializing, shopping and paying a few bills. Ahh…to be 20 again. I often joke with my husband how nice it would be to pause…

Like What You've Read? Please Share!

© 2024 DeHenzel Training Systems | Made by Loudoun Design Co.

↑