25
07 '12
The Top 4 Benefits of In Home Personal Training Many people have a tough time reaching their personal health and fitness goals for various reasons, but the one that we hear the most is, “I just don’t have time to workout.” Between busy personal and professional lives, working out can take the back seat and…
25
07 '12
We see common mistakes made at the gym on a daily basis that make us cringe for several reasons. Most concerning, some of these mistakes leave a large potential window open for injury where other oversights hinder one’s ability to reach their goals and train efficiently. If you are looking for ways to make your…
25
07 '12
25
07 '12