The difference is in the details of how we train:
About Us
DeHenzel Training Systems is Northern Virginia’s premier in home personal training company. Our in home personal training services extend throughout Northern Virginia and the Washington DC metro area. As a team comprised of the best in home personal trainers, we take pride and passion in improving the quality of people’s lives through personal training by increasing physical strength, endurance, and overall sense of well-being.
Our Personal Training Services
We offer a variety of custom built personal training services packages, ranging from 4 – 48 sessions, 50 – 75 minutes in length. In addition to individual personal training, we welcome couple and group personal training. Our trainers at DeHenzel Training Systems understand that each client is unique; one size does not fit all. We design our personal training programs to fit each individual, no matter where you are in your health and fitness journey!




