Begin With a Personal Trainer in Lorton, VA

personal trainer lorton va


Welcome to DeHenzel Training Systems; we’re excited you’ve stopped by!  If you live in Lorton, VA and you’re ready to start moving better, feeling better and being better, you’ve come to the right place.

Aside from in home personal training, we offer a wide variety of other services to fit your individual needs including: weight loss and nutrition, corporate fitness, pre/post natal training, kids/youth training, post rehabilitation training, and boxing.

If you’re ready to schedule your complimentary consultation or have any questions, contact us today.   Thank you and we look forward to hearing from you!

Home-Based Business of the Year

home based business of the year


We are proud and honored to be awarded Home-Based Business of the Year by the Loudoun County Chamber of Commerce. Recognized by our community and peers, this award was presented during the annual 2015 Small Business Awards.

Working With a Personal Trainer in Lorton, VA

personal trainer in lorton va


Working with a personal trainer in Lorton, VA is  highly convenient and effective experience (read all about the benefits here).  Our personal trainers bring the workout to the comfort and privacy of your home, workplace gym or local park.

We offer our in home personal training services throughout the community of Lorton, located on the border of the Occoquan River in Fairfax County, as well as neighboring cities such as: Alexandria, Annandale, BurkeCentrevilleFairfax, Springfield and Woodbridge.

There are many wonderful local attractions in Lorton such as the Occoquan Regional Park, which offers boating, trail walking, fields for sports and much more.  We also love The Workhouse Arts Center, which is full of amazing art exhibits and local performances.

Contact us today if you’re ready to start moving better, feeling better and being better!  We would be excited to help you reach your health and fitness goals. Lorton, we’re here for you!

What Our Clients Are Saying

Getting Started is Easy as 1-2-3!


Phone Consultation


In-Depth Consultation


Initial Training Session

Whether you’re an avid exerciser, you haven’t worked out in years or you’ve never worked out before, getting started is easy as 1-2-3! Take the first step today and schedule your complimentary consultation!


Take the first step today!