Begin With a Personal Trainer in Ashburn, VA

personal trainer ashburn va


Welcome to DeHenzel Training Systems!  We’re excited you’ve stopped by. Headquartered in Ashburn VA, our personal trainers truly enjoy working with clients in and around the community who are embarking on their health and fitness journey.

Our specialty is in home personal training, however we do offer a variety of specialized services to fit your individual needs including: corporate training, weight loss and nutrition, pre/post natal training, post rehabilitation training, kids fitness/youth training and boxing.

To get started on your health and fitness journey, contact us today to schedule your complimentary consultation. We look forward to hearing from you!

Home-Based Business of the Year



We are proud and honored to be awarded Home-Based Business of the Year by the Loudoun County Chamber of Commerce in 2015 and awarded Finalist for Small Business of the Year in 2016 during the annual Small Business Awards.

Working With a Personal Trainer in Ashburn, VA

personal trainers ashburn vaWorking with a personal trainer in Ashburn VA can take place in the privacy and comfort of your own home (read about the benefits here), workplace gym, or in an outdoor setting such as a park or even in your own backyard!

Ashburn, just west of Washington, DC is located in Loudoun County and is also home to smaller towns and communities including: Ashburn FarmAshburn Village, Belmont Country ClubBrambleton, Broadlands.  We offer our personal training services throughout the entire Ashburn, VA community.

When we’re not training our wonderful Ashburn clients, you can find us at our favorite local spots – Bar Louie at One Loudoun for drinks with friends, Uncle Julios for yummy mexican fare, The Zone for some good ol’ ski ball, Sweet Frog for a little frozen treat and the newly opened Whole Foods for sushi and groceries.

If you’re ready to starting moving better and feeling better, give us a call. We would love to learn about your health and fitness goals and how we can help you do what you do, just better. Ashburn, we’re here for you!

What Our Clients Are Saying

Getting Started is Easy as 1-2-3!


Phone Consultation


In-Depth Consultation


Initial Training Session

Whether you’re an avid exerciser, you haven’t worked out in years or you’ve never worked out before, getting started is easy as 1-2-3! Take the first step today and schedule your complimentary consultation!


Take the first step today!